So last night I did a reverse brick…why you ask? Because the Pasadena Triathlon is a REVERSE triathlon and I wanted to get a feel for how it would be going from a run to the bike.
This was my run:
Was I drunk? No, I just had to pee…. I knew I wanted to run about 20 min and I knew I had to pee so running around the Rose Bowl wouldn’t be much of an option because that would take me over 30 minutes and there are no potties. So I just started running on this little path and had a general idea where the bathrooms were. On the map, just past mile 1, there are little people…that was the bathroom. I ducked in there, went #1 and then popped back out. Once I got back out I realized I still hadn’t gone for 20 minutes. So I headed up the path a little bit then cut over and down back to my bike. By the time I was done I had gone for 20 minutes! SUCCESS!
I then tried to transition as quickly as possible to my bike gear, but forgot to pull out my shoes before and had to dig in my bag to get them…good one! Within a couple of minutes I was off on my bike. I did three laps around the Rose Bowl and each lap seemed to get more boring! I really am not a big fan of these loops and later realized that for the race I will have to do it a total of 4 times! That sucks! So hopefully there will be some characters out there that will distract me from a view I have seen a ton of times…
When everything was said and done I went home, ate dinner, ate another 1/2 sleeve of thin mints and relaxed for the rest of the night…phew….I actually even got to bed at a decent hour and feel good today.
Nothing scheduled today for a workout, but will do one tomorrow after work. I am also going to go to the Pasadena Triathlon Club’s info session at the Rose Bowl Aquatic Center to meet possible new members and let them know that triathlons are fun and that it isn’t as overwhelming as it seems.
I am feeling better about the triathlon next Saturday, I feel like I can handle it. I really tried to focus on my ChiRunning techniques (mostly posture, haven;t really learned much else at this point) and also focused on where I need to put effort into the ride and where I can relax a little. All part of my race strategy that will hopefully help me on the day of.
My next clue for the SUPER SECRET thing I am doing on Saturday….It involves a mural, Children’s Hospital & Nike!
Guess it yet?