Posts Tagged ‘Fat’

I feel fat

I am not sure if it is the cold weather, or my recent insatiable urge to eat chocolate…but I feel chubby.

So I am deciding that if I must keep eating…that I should probably work out as many times a week for at least 30 min. So that is what I did last night…in the cold…but honestly, it wasn’t that bad once I warmed up.

Here is what the weather was:

untitledLittle chilly! 

So every Monday night I have choir practice in La Canada and there is this track next to the building we practice in. The gate is always open so last night I figured I could go there and run a few times around and then go to choir, and that is exactly what I did! I ran 2 miles total around the track whilst jumping over little puddles from the rain. The second mile I did sprints and I am hoping that helps with my speed. I averaged a 10 minute mile, which is great for me! After about 3 laps I actually started getting really warm, so that cold weather wasn’t too bad.

Tonight I have all my stuff to go to the Rose Bowl and do some laps on my bike. It’s the closest thing I have to riding right now since all this rain has really put a damper on the weekends. I know it will be cold, but I am prepared with all my winter clothing attire, so it shouldn’t be too bad.

For now the sun is back out…only for today…little bit tomorrow…

untitled21But this weekend is looking bad :-/

Let me know if you have any tips for riding in the rain…because as I said before…I am NOT backing out of this weekends Tour de Palm Springs!

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